« Punch, Flow & Balance »

From late April to mid-June, La Réserve Paris – Hotel, Spa & Apartments presents a series of unusual sports sessions, combined with the privilege of access to the Spa Nescens indoor pool and hammam. This exclusive experience can be complemented by a “healthy” interlude over breakfast or a snack.

Check out the full schedule of sessions offered in collaboration with coaches from some of the capital’s trendiest clubs:

Laure Dary x Maison Of(f) Wellness

“Shapes in Motion” yoga session (50 minutes)

Sunday 28 April at 10 am & Wednesday 22 May at 4.30 pm in a Suite at La Réserve Paris

This professional dancer, also yoga teacher will unveil her “Shapes in Motion” discipline. Laure Dary presents her unique method freely inspired by yoga postures, along with technical dancer’s barre exercises designed to work on tone, suppleness, flowing movements and transitions between postures.

Book the session

Ambre Litwinsky x Burning Bar studio

“Power Fire Flow” Pilates session (50 minutes)

Wednesday 15 May at 9 am in one of the La Réserve Paris Apartments

Ambre Litwinsky, dancer in one of Paris’s leading cabarets, will present the unique and already renowned “Power Fire Flow” concept of the Burning Bar club. Ambre will offer an energetic and invigorating experience merging pilates, barre and yoga techniques to balance your body from head to toe.

Book the session

Justine Rojat x Punch Boxing club

Punch Boxing session (50 minutes)

Wednesday 12 June at 9 am in the Spa Nescens fitness studio of La Réserve Paris

Justine Rojat will share her passion for cardio with movement sequences mobilizing the entire muscular chain, mid-way between boxing and bootcamp as proposed at Punch Boxing. Drawing on her expertise as Head Coach at the Parisian club, Justine will invite you to engage in a complete range of muscle-strengthening exercises.

Book the session

Offers and prices:

1 x 50-minute class, Spa Nescens pool & hammam access: 95 euros per person
1 x 50-minute class, Spa Nescens pool & hammam access, healthy breakfast or snack: 150 euros per person
Limited number of places, 4 to 6 participants per session

For any information or bookings, contact [email protected]