Supervised by our coach, you can be sure of progressing at your own pace and in complete safety no matter what your goal – building muscle, slimming, improving your breathing or relieving tension. Each coaching session is customized to your needs and goals. Why would anyone refuse a made-to-measure sports experience?

Enjoy a gentle sports break in the comfort of your room. Through movements on a mat, you’ll be able to strengthen and loosen up your muscles, realign your posture and recover from your efforts through breathing.